The 3-Month Yoga Journey
3 months of Online Learning × 4-day Bali Retreat
・Weekly online lectures: 10 sessions
・Bali Training Retreat & Graduation Ceremony: 4 days
・Online Community (3 months)
・100 hours of on-demand learning videos
・Follow-up sessions & coaching support
・Original training textbooks
〜Perfect for Those Who〜
Want to obtain their RYT200 certification in a shorter period
Want to study yoga in Bali
Prefer learning online from anywhere
Program Schedule - July to September 2026 -
・Online lectures: Weekly × 10 sessions
Thursdays 9:00–12:00
・100 hours of video learning
・Orientation & SUP Yoga Practice in Shonan (Scheduled for Sep 3, 2026)
・Bali Retreat & Graduation Ceremony (October 5–8, 2026)
*Choose your preferred day at the time of registration. If you cannot attend due to illness or schedule conflicts, you may switch to the other day. All sessions are recorded and available for unlimited rewatch.
Curriculum for Live Online Classes
Day 1
Opening & Intention
Day 6
Foundational Asana & body wisdom
Day 2
Meditation
& Mindfulness
Day 7
Teaching Skills
Day 3
Yoga Philosophy &
Lifestyle (Yoga Sutra)
Day 8
Ayurveda &
Yogic Lifestyle
Day 4
Breath & Energy Practices (Pranayama)
Day 9
Lunar Cycle,
Prenatal Yoga & Yin Yoga
Day 5
Anatomy: Bones, muscles & movement
Day 10
Presentation Skills
(Mini-class practicum)
Bali Yoga Training Schedule - October 5–8, 2026 -
Day 1
Arrival & Grounding
・Welcome Lunch Ceremony
・Mindset Session & Introductions
・Sunset Earthing Yoga
・Evening Candle Meditation
・Cacao Ceremony
*Meeting at the airport at 9:00
Day 2
Flow & Connection
・Morning Yoga: Sun Salutations & Energy Flow
・Philosophy Session:
Yogic Wisdom
・Asana Practice & Adjustments
・Evening Self-Practice
Day 3
Nature & Expression
・Sound Healing & Meditation
・Ayurveda & Food Wisdom (Garden Tour)
・Asana Pair Work
・Free time at night
Day 4
Integration & Blessing
・Morning Yoga
・Satsang Meditation
・Reflection Journaling
・Closing Ceremony
・Certificate Presentation & Photos
*Program ends at 18:00
*Accommodation & meals (3 nights/4 days) included. Airfare & travel insurance not included.
Price for 3 Months Course
Included in Tuition: 10 group lectures ・ 100 hours on-demand videos ・ Textbook ・Bali retreat accommodation (with meals) ・ RYT200 certification fee
Price：550,000JPY (tax incl.)
The 10-Month Yoga Journey
Deep-Dive Yoga Training × Shonan Area
・10 in-person training days in the Shonan area
・Healthy lunch & acai bowl included
・Special workshops (SUP Yoga, vocal training, etc.)
・Practice-focused, output-heavy curriculum
・10-month online community
・100 hours of on-demand learning videos
・Follow-up sessions & coaching
・Original training textbooks
〜Perfect for Those Who〜
Want hands-on experience and to deepen their practice
Want to integrate yogic wisdom into their daily life
Want to study yoga in person while also learning online.
Program Schedule - July 2026 to April 2027 -
・Monthly in-person lectures × 10 times at Chigasaki Umikaze Terrace
2th Tuseday or Saturday each month, 9:30–17:00
・100 hours of video learning
・Graduation Ceremony（April 24, 2027）
*Choose your preferred day at the time of registration. If you cannot attend due to illness or schedule conflicts, you may switch to the other day. All sessions are recorded and available for unlimited rewatch.
Curriculum for Live Online Classes
#1
Yoga foundations,
philosophy & earthing
#6
SUP Yoga foundations & practice (in Zushi)
#2
Breathwork, meditation
& pranayama
#7
Feminine energy
& lunar cycles
- Prenatal yoga, hormonal balance, Yin yoga
#3
Anatomy: pelvis, spine, fascia & alignment
#8
Communication & cueing: teaching from the heart
#4
- Asana Intensive I -
Standing, balancing,
Sun Salutations
#9
Yoga business,
branding & class creation
#5
- Asana Intensive II -
Forward bends, backbends, twists, props
#10
Final practicum, written test, graduation ceremony
Price for 10 Months Course
Included in Tuition: In-person lectures, unlimited online video access, Textbook, lunch on training days, Special workshop fees, RYT200 certification fee
Price: 660,000 JPY (tax incl.)