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The 3-Month Yoga Journey

3 months of Online Learning × 4-day Bali Retreat

・​Weekly online lectures: 10 sessions
・​Bali Training Retreat & Graduation Ceremony: 4 days
・Online Community (3 months)
・100 hours of on-demand learning videos
・Follow-up sessions & coaching support
・Original training textbooks
〜Perfect for Those Who〜
Want to obtain their RYT200 certification in a shorter period
Want to study yoga in Bali
Prefer learning online from anywhere

Program Schedule - February to April 2026 -

・Online lectures: Weekly × 10 sessions

   Thursdays 9:00–12:00 or Saturdays 6:00–9:00*

・100 hours of video learning

​・Orientation & SUP Yoga Practice in Shonan (Scheduled for March 20, 2026)

・Bali Retreat & Graduation Ceremony (April 26–29, 2026)

*Choose your preferred day at the time of registration. If you cannot attend due to illness or schedule conflicts, you may switch to the other day. All sessions are recorded and available for unlimited rewatch.

Curriculum for Live Online Classes

​Day 1

Opening & Intention

Day 6

Foundational Asana & body wisdom

​Day 2

Meditation

& Mindfulness

Day 7

Teaching Skills

Day 3

Yoga Philosophy &

Lifestyle (Yoga Sutra)

Day 8

Ayurveda &

Yogic Lifestyle

Day 4

Breath & Energy Practices (Pranayama)

Day 9

Lunar Cycle,

Prenatal Yoga & Yin Yoga

Day 5

Anatomy: Bones, muscles & movement

Day 10

Presentation Skills

(Mini-class practicum)

Bali Yoga Training Schedule - April 26–29, 2026 -

​Day 1

Arrival & Grounding

・Welcome Lunch Ceremony
・Mindset Session & Introductions
・Sunset Earthing Yoga
・Evening Candle Meditation

・Cacao Ceremony

*Meeting at the airport at 9:00

 

​Day 2

Flow & Connection

・Morning Yoga: Sun Salutations &  Energy Flow
・Philosophy Session:

 Yogic Wisdom
・Asana Practice & Adjustments
・Evening Self-Practice

Day 3

Nature & Expression

・Sound Healing & Meditation
・Ayurveda & Food Wisdom  (Garden Tour)
・Asana Pair Work
・Balinese Dance Dinner

・Free time at night

Day 4

Integration & Blessing

・Morning Yoga

・Satsang Meditation
・Reflection Journaling

・Closing Ceremony
・Certificate Presentation & Photos
・Farming Experience or Green School Tour (optional)

*Program ends at 18:00

*Accommodation & meals (3 nights/4 days) included. Airfare & travel insurance not included.

Price for 3 Months Course

Included in Tuition: 10 group lectures ・ 100 hours on-demand videos ・ Textbook ・Bali retreat accommodation (with meals) ・ RYT200 certification fee

\Limited to the first 5 applicants!/

Get ¥30,000 off now

Price:550,000JPY (tax incl.)

The 10-Month Yoga Journey

Deep-Dive Yoga Training × Shonan Area

・​10 in-person training days in the Shonan area
・​Healthy lunch & acai bowl included
・Special workshops (SUP Yoga, vocal training, etc.)
・​Practice-focused, output-heavy curriculum
・10-month online community
・100 hours of on-demand learning videos
・Follow-up sessions & coaching
・Original training textbooks
〜Perfect for Those Who〜
Want hands-on experience and to deepen their practice
Want to integrate yogic wisdom into their daily life
Want to study yoga in person while also learning online.
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Program Schedule - February to November 2026 -

・Monthly in-person lectures × 10 times at Chigasaki Umikaze Terrace

  4th Wednesday or Saturday each month, 9:30–17:00 (April only the 2nd week)*

・100 hours of video learning

​・Graduation Ceremony(November 29, 2026)

*Choose your preferred day at the time of registration. If you cannot attend due to illness or schedule conflicts, you may switch to the other day. All sessions are recorded and available for unlimited rewatch.

Curriculum for Live Online Classes

Feb.

Yoga foundations,

philosophy & earthing

July.

 

SUP Yoga foundations & practice (in Zushi)

Mar.

Breathwork, meditation

& pranayama

Aug.

Feminine energy

& lunar cycles

- Prenatal yoga, hormonal balance, Yin yoga

Apr.

Anatomy: pelvis, spine, fascia & alignment

Sep.

 

Communication & cueing: teaching from the heart

May.

- Asana Intensive I -

Standing, balancing,

Sun Salutations

Oct.

 

Yoga business,

branding & class creation

June.

- Asana Intensive II -

Forward bends, backbends, twists, props

Nov.

 

Final practicum, written test, graduation ceremony

Price for 10 Months Course

Included in Tuition: In-person lectures, unlimited online video access, Textbook, lunch on training days, Special workshop fees, RYT200 certification fee

Price: 660,000 JPY (tax incl.)

 

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